What is Primal Fit Miami?

Primal Fit Miami is a LIMITED capacity small group fitness studio located in North Miami serving an upscale, driven, serious clientele of business owners, managers, professionals and high achievers from Miami and South Florida. We are the “anti-gym” for those who want a more complete and individualized approach to their health and fitness.

Comparison Chart

Primal Fit Miami primal-logo CrossFit Big Box Gym 1 on 1 Personal Trainer
100% Certified trainers yes ? ? ?
Accountability yes no no yes
Individualized attention yes no no yes
Focus on Injury Prevention yes no no yes
Private yes no no yes
FUN Creative Exercises with Low learning curve yes no no no
Structured Environment yes yes no yes
Member Group Outings yes yes no no
(BBQ’s, Happy Hours, Cool Events) yes yes no no
Exercise Science Background yes no no ?
Quarterly Transformation and Fitness Challenges yes no no no
Free Nutritional Coaching and Compliance yes no yes no
Customer Appreciation Events (Fun!) yes yes no no
Free Seminars and Workshops yes no ? no
Owned By Author & Local Fitness Celebrity yes no no no
Coach to Member Ratio 1:4 1:15+ 1:???+ 1:1
Price: As low as $40 per session! $120-$200+ per month $20-$40/Month $80-$100 per session
Best Value Yes No Heck No No
What Primal Fit Miami IS What Primal Fit Miami IS NOT
  • A coach to client ratio of 1:4 with no more than 8 people per group max
  • We give individualized attention in a small group setting
  • Because of the small group setting we are able to scale and modify exercises based on each person’s health history and exercise level
  • We will push you out of your comfort zone but not at the expense of your health or high risk of injury and well being
  • We train “smarter” not “harder”
  • An “Adult Playground” that gets results in the process
  • A structured, progressive strength training program that promotes “bang for your buck” user friendly exercises that carry less risk of injury
  • We subscribe to a full body approach to fitness training prescribing exercises with a low learning curve but a high rate on return
  • A facility that provides you with accountability from Coaches and Peers in a small group personalized environment
  • Trainers with backgrounds in Exercise Science and Strength and Conditioning
  • A great facility close to your home or work
  • North Miami’s PREMIERE Private Group Fitness Studio
  • A program about providing Strong, Mobile, Lean, Healthy and injury free workouts
  • A facility and group of trainers focused on your total health and fitness Experience
  • A system designed to help you Move better, Feel Better and Look better
  • A Holistic exercise program incorporating Nutrition re-education, Stress Management, Injury Prevention, Proper Sleep habits and Movement Tools.
  • Not a traditional gym
  • Not a place that takes anyone and everyone
  • Not cross fit
  • Not a boot camp
  • Not a facility that sacrifices value for price
  • NO shiny machines
  • NO fancy ab gadgets
  • NO shake weights
  • NO BOSU balls
  • NO Aerobics Classes
  • Not a place that accepts nonsense from members

Is Primal Fit Miami a Good Match for You?

We are not for everyone. We are not cheap. We are not passive.

You are an individual, not everyone. You want high value and know you get what you pay for. You want results through action not passivity.

If we just described you, then call (305) 392-0624 or fill out the form below to see if there are any slots open or if we have a waiting list. If there is an open slot, Matt will personally review your goals and share how we can meet or exceed them here at Primal Fit Miami.

Who Primal Fit Miami is FOR Who Primal Fit Miami is NOT FOR
  • You value your time
  • You are a busy professional who desires big results in a short time
  • You would like more accountability from your fitness regimen
  • You do NOT prefer the big box Gym atmosphere, find it boring or just don’t like being one of the masses
  • You prefer personal training and individual attention over one size fits all mass workout programs and classes
  • You don’t feel you move enough
  • You don’t think you feel as good as you can
  • You’d like to lose a bit of body fat
  • You sometimes feel more tired than you think you should
  • You want to maintain your weight or lose a small amount (up to 30 lbs)
  • You understand your health is your most valuable asset
  • You are a quality minded person who chooses value over cheapness
  • You are a results minded person
  • You prefer being around other like-minded people
  • You want to enhance your quality of life and enjoy the confidence and self esteem a solid workout gives you
  • You are a fitness lifestyle minded person
  • You prefer guided step by step workouts proven to help you achieve your fitness goals
  • You feel your existing fitness approach is not working or not getting you your desired results
  • You are looking for long-term health and long lasting body composition enhancements
  • You prefer a more private Fitness environment
  • You prefer instruction provided by mature, trained, experienced (15+ years) fitness experts with Exercise Science backgrounds
  • Lone wolves and anti-social people
  • Know It Alls
  • People who sacrifice their health for their wealth
  • “Gym Rats”
  • People who think an effective work out is a longer workout (more is not necessarily better!)
  • Non-Action takers
  • Procrastinators
  • People who are looking for a quick fix
  • Quitters
  • Whiners
  • People looking for the easy way out
  • Pessimists
  • Energy Drainers

Primal Fit Miami is More Than Just a Fitness Facility!

  • Customer Appreciation Events (Fun!)
  • Quarterly Transformation and Fitness Challenges
  • Member Group Outings (BBQ’s, Happy Hours, Cool Events)
  • Well Rounded Approach Beyond Just the Workout (lifestyle and food advice)
  • Great Network of Members Who Are Busy Professionals Like You

Ready to invest in yourself? Contact us now at 305-392-0624 or use the form below to learn more about options tailored just for you!

We will return your inquiry in 24 hours or less (often same day). Limited slots are available and there may be a waiting list. Don't delay.

Your Name (required)

Your Email Address (required)

Your Phone Number

What is your big current challenge? (so we can help find the perfect solution for you)

Do you have any questions or is there anything else you'd like us to know?

We value your Privacy. The information you provide is confidential and shall only be used to communicate with you about your question or comment.