The Primal Fit Miami Difference


I believe it's Survival of The Fittest even in 2011, will you get eaten or will you be Primal Fit?

According to the dictionary the word Primal means original or of first importance. Primal Fit Miami's philosophy is to get away from the technologically driven machine based fitness industry and get back to the ORIGINAL and most IMPORTANT Primal Movement Patterns such as the squat, bend, lunge, push, pull, twist, and gait (walking, jogging, sprinting).

Primal Movement Patterns are used in our everyday lives, at work, and in all the sports we play. They are the foundation for most movements we perform. These 7 Primal Pattern Movements were necessary for our ancestors to survive. Prior to modern times, anyone who could not perform these patterns would have a limited chance of surviving in the wild.

Primal Fit Miami has created the ultimate training environment that takes the best of all training methods and puts them into a truly comprehensive routine that is specific to sport and everyday living. This is PRIMAL, FUNCTIONAL, MOVEMENT based fitness using traditional tools such as your bodyweight, Barbells and Dumbells to non-traditional tools like Kettlebells, Ropes, Sleds, Tires and monkey bars.

.. You Have Nothing To Lose, Except Some Unwanted Pounds Of Body FAT!  

Signed by Matt Pack
Matt Pack
Owner of Primal Fit Miami
Miami Shores
(305) 392-0624

PS.     Remember, there are only a certain number of available slots for my sessions.  I want as many people as possible to be able to take advantage of the Impack Total Fitness difference.  But to reserve your spot, you must act now.  Sessions fill up quickly.  Get that BEACH BODY you’ve been craving for so long.  Call me today at 305-392-0624.

* Results are not typical. These results are only typical of our clients who followed the nutritional guidelines of their personal trainer, showed up to their training sessions consistently, and worked hard to achieve their fitness goals.